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  • 8-Week Custom Keto Diet Plan
  • Printable Grocery Shopping Lists
  • Keto Video Library
  • 11 Keto Recipe Books
  • Keto Supplements & Ingredients
  • Private Facebook Group
  • Lifetime Access to Custom Keto Diet
  • 60-Day 100% Money Back Guarantee
Custom Keto Diet
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What is a Custom Keto Diet ?

Custom Keto Diet
Custom Keto Diet plan is a 8 week keto diet program discovered by Rachel Roberts to help millions of lives transform from risky fat to healthy thin bodies. It is an eight-week diet plan that helps consumers with the best eating plan to reach their fitness goals and favorite foods. The program contains the recipes of many delicious foods and does not make you feel as though you are missing or giving up your favorite foods. The diet plan is designed for each user individually according to their food preferences and body condition. The Keto diet is the most popular among the weight loss diets these days.

Obesity and weight gain is the severe health condition that is rapidly going up globally. People fail to learn the seriousness of this complex condition. Weight gain must be taken into consideration, and follow the required steps to keep themselves healthy. You can find any number of diet plans online, but nothing works for a long time. When you stop following those diets from the free websites, you will gain weight again and go to a dietician. It is not only expensive but also requires regular visits for up to months.

Custom Keto Diet plan is cheap and affordable. It costs less than 5% of expenses spent o weight loss programs and diet plans. You can easily access and follow this simple custom keto diet chart that is entirely based on modifiable factors. Dieting is generally not easy. It contains giving up on favorite foods and cannot eat more food than you usually eat. It is essential to know how a customized diet plan differs from a standard diet plan. A standard diet plan gives you a general overview of a diet. But when a customized diet plan like Custom Keto Diet gives you your customized diet plan based on the individual needs, preferences, and fitness goals.
Rachel Roberts
Rachel Roberts

Dear friend,

Is it true? Has modern science finally discovered a diet that can strip off body fat like clockwork, while still allowing you to eat tasty meals like ribeye steak with roasted garlic and butter?

Hi, my name is Rachel Roberts. I'm not a professional ad writer, but what I have to share with you is so extraordinary and powerful that I decided to write this myself. So bear with me a little.

How Custom Keto Diet Works?

The Custom Keto Diet gives you a meal plan that is actually customized for the good of your body, your taste buds, and your own goals. You are not getting run-of-the-mill recipes that are meant to be a one-size-fits-all approach.

Your meal plan is entirely tailored to you, and you consume very few carbs but tons of macronutrients, which puts your body in a state of ketosis.

During ketosis, your body gains this natural advantage when it comes to fat loss. Fat-burning abilities drastically increase, hunger and cravings reduce, and you will lose weight. Your body literally transforms into a fat-burning machine.

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Do You Make These Four Common Diet Mistakes That Sabotage Your Health and Stall Fat Loss?

Not entering a caloric deficit

Mistake #1

Not entering a caloric deficit

The most important thing that needs to occur for fat loss to happen is for you to enter a caloric deficit. It’s a simple idea of burning more calories than you actually consume.
Restricting calories so severely that metabolism slows

Mistake #2

Restricting calories so severely that metabolism slows

Severely restrictive diets will actually slow your metabolism. Your body thinks it is starving, so it responds by slowing the metabolism to help prevent weight loss and keep you alive.
Treating all calories as equal

Mistake #3

Treating all calories as equal

Calories are a crucial element in weight loss, but macronutrient intake is just as important. Not all calories offer the same nutrients, and you’re striving for fat loss. Without understanding your macro intake needs, you treat calories as all the same, which can make it impossible to lose weight.
Following an unrealistic diet

Mistake #4

Following an unrealistic diet

Unrealistic, restrictive diets deplete your willpower, cause cravings, and are easy to fail. Sometimes, these diets actually cause you to gain weight because you get fed up with not being able to eat foods you like.

There Are Six Reasons Why the Keto Diet Is the Holy Grail for Fat Loss

Significantly increases fat burning

Reason #1

Significantly increases fat burning

As mentioned earlier, insulin is the enemy of fat loss. Elevated levels of this hormone blunt fat burning, all while shuttling energy in your bloodstream into your fat cells.

On a keto diet, however, insulin levels drop, which not only benefits your health but also significantly boosts fat burning.[32-33]

Reason #2

It’s simple and easy to follow

The keto diet is very simple to follow, and you’ll enjoy yourself as you diet. After all, what’s not to love about losing fat while being able to eat tasty, high-fat foods like bacon, eggs, cheese, and steak?
Hunger cravings will fade

Reason #3

Hunger cravings will fade

I'll tell you a secret. You'll never lose fat and keep it off on any diet that leaves you hungry. Hunger is an irresistible force. Sooner or later, hunger always defeats willpower.

That’s why nearly all diets fail. Eventually, you can’t take the cravings anymore, and you’ll regain all that lost weight by binging. On top of that, you’ll likely gain some extra weight to boot.

The keto diet, however, brings hunger to a dead-end stop. When you go keto, you won’t feel hungry. That's why this eating style is superior for losing fat and keeping it off.

In others words, you’ll not only look fantastic in the “after” photo but also in the “after the after” photo.

Reason #4

You don’t have to exercise to reap the benefits

You do not have to work out to lose fat on the keto diet. However, since following a keto diet will boost your energy levels drastically after around one week, you will probably become more active, which may motivate you to exercise. That said, you lose fat quickly, whether you’re active or not.
It’s healthy and safe

Reason #5

It’s healthy and safe

The keto diet is not just a fat loss diet; it's also a health diet. In fact, it's probably much safer than the way you eat now. Want proof?

Well, various studies show the keto diet can reduce your heart disease risk by elevating levels of the "good" HDL cholesterol, decreasing blood triglycerides levels, and raising blood pressure.

And research also shows the keto diet can boost mental health; reduce depression; act therapeutically against various neurological conditions; prevent, manage, and even reverse type 2 diabetes; and maybe even prevent and fight some types of cancer.

Reason #6

You’ll lose weight like clockwork

Right after you begin your customized keto meal plan, you'll start to lose fat automatically. You don't even have to think about nutrition all the time. In fact, since you'll never be hungry while following this diet, you would probably forget you were on a diet if you weren't losing fat so fast.

Limited Time Special Pricing - Act Now!

Secure Your Reserved Custom Keto Diet™ While Stocks Last

Get Your Custom Keto Diet Plan By Rachel Roberts for Just $97 $37 Today!

Custom Keto Diet Plan

Regular Price $97

Now Today Only : $37

Benefits of Custom Keto Diet

Apart from losing weight, you may get other health benefits associated with the keto diet. Here is a detailed list of various health benefits you will get from being on a Custom Keto Diet.

 Exercise Performance Improvement

 Many athletes turn to this low-carb high-fat diet to boost their performance. Low-carb diets help you in improving physical activity performance.

 Helps Improve Nervous System

 When you are on a keto diet, your body makes ketones. And many scientists believe that ketones help protect your brain cells from damage. And this results in your protection from many diseases like Alzheimer’s, Parkinson’s disease, and sleep disorders.

 Diabetes

 It is proved that low-carb diets help in lowering blood sugar levels than any other diet. But when you are on a keto diet your body burns stored fat for energy and this process creates compounds called ketones. If you have Type 1 diabetes then too many ketones can make you sick, so even if keto helps in lowering blood sugar levels you are advised to consult your doctor before diet change if you are a diabetes patient.
 
Many studies have been conducted and have proved that the Keto diet is helpful in lowering the blood sugar levels in Type-2 diabetes patients. And the keto diet has resulted in weight loss for T-2 diabetic persons.

 Skin Improvement

 Low intake of carbohydrates is directly connected to lowering the inflammation in our body. Due to less inflammation, redness from our skin starts to reduce. This is very helpful in removing and treating acne. The ketogenic diet can also help in stopping acne breakout. This happens because of the less insulin production in our body. Insulin is the main culprit for this breakout.

 Healthy Heart

 Even though being a high-fat diet, the Keto diet can raise the “GOOD” cholesterol levels and decrease the “BAD” cholesterol levels. Bad Cholesterol is also known as LDL is a kind of cholesterol that sticks to arteries and can block blood flow that results in dangerous heart disease. Good cholesterol is also known as HDL is a kind of cholesterol that takes away the bad cholesterol from the blood vessels back to the liver.

Custom Keto diet lowers the level of Insulin that results in your body making low levels of cholesterol keeping your heart healthy. That means you are less likely to have a heart condition, high blood pressure, and hardened arteries.

 Cancer Prevention

 Our body uses sugar as an energy fuel or stores excess sugar for future use for energy creation. A hormone called insulin helps our body in this process. When you are on a ketogenic diet your body automatically burns through this fuel rapidly. As a result of this rapid burn process, our body requires less insulin and starts making less Insulin. And the lower levels of insulin in our bodies slow down the growth of cancer cells. And these lower levels of insulin protect our body from various types of cancers.

 Weight Loss

 If you are on a weight loss journey then a ketogenic diet may help you lose weight faster than conventional diets in the first 3 to 6 months. This diet helps you in faster weight loss because Keto is a high-protein and high-fat diet which makes you feel full for longer hours. Thus, you will eat less and between your meals, you will have long gaps. And to convert your fat into energy your body requires more calories than to convert carbs to energy. Due to this Keto diet helps in losing weight faster than any other conventional or modern-day weight-loss diet.
Custom keto diet 60 Day Money Back guarantee

60 Day Money Back guarantee

The Custom Keto Diet is backed by a 100% Satisfaction Guarantee. This guarantee is robust and straightforward—you get the chance to try your custom meal plan for 60 days. If you are not 100% happy with the meal plan or the results, simply send us your receipt and we’ll send you your money back—guaranteed, with no judgment or risk involved.

Frequently Asked Questions

 What do I get with the Custom Keto Meal Plan?

 A personalized meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs. Meals that have calorie and macronutrient content tailored to your specific situation and goals. A nutrition plan with food variety to ensure you’ll get a wide range of nutrients and boost the likelihood you’ll stick to your diet. Meals that are based on your food preferences to make your diet enjoyable and help you stay on track with your plan. Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed). A downloadable shopping list each week that details every needed ingredient you’ll need in the upcoming seven days. Options on how you can customise every meal even more to suit your taste buds.

 Is there any long term commitment or contracts?

 There are no hidden fees or contracts. It's just one simple payment for the entire program.

 Will this work for vegetarians?

 Yes. This works well for vegetarians with just a few simple variations, which we cover in the food plan (including some sample meal plans and recipes designed specifically for vegetarians). Please note, this diet is not suitable for vegans.

 Do I need to be a chef or a wiz in the kitchen?

 No. I am as clumsy as they come in the kitchen lol. But I am able to prepare every meal fast and easy. We designed this whole system to be foolproof and simple.

 I'm gluten free, will this work for me?

 All of the recipes are gluten free, and on the ones that aren't the alternative is labeled on the grocery list.

 Is the food I have to buy expensive? 

 Not at all. In fact, most people will spend LESS money on food because you’ll naturally feel like eating less and you won’t spend so much money eating out all the time!

 What if I’m not happy with my purchase?

 No worries at all. You are completely protected by my 60 day money back guarantee. You have a full 60 days to try out the diet and put it to the test. If you aren’t happy for any reason just let us know and we will cheerfully and promptly refund every penny.

Get Your Custom Keto Diet Plan By Rachel Roberts for Just $97 $37 Today!

Custom Keto Diet Plan

Regular Price $97

Now Today Only : $37

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